Power of Movement is designed to make fitness fun. You don’t need fancy equipment, an expensive gym membership or an extra two hours a day. Personal Trainer Leslie LaPlace takes a “no excuses” approach to training her clients, maintaining that you can move your body each day, no matter where you are. Make a commitment to exercising each day and see how the
Power of Movement can produce meaningful results for your mind and body.
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Take the first step to changing your body and changing your life. Give us a call and, together, we will create a fitness plan to reach your goals.
Dr. Izumi Tabata developed the High Intensity Interval
“Leslie does not miss a beat. The workouts we do are very creative and unique; much different from a typical gym experience. What I like about Leslie is that she keeps me accountable and forces me to push myself to the next level.”