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Post Tagged with: "Fat"

Four Fat Facts

January 27, 2017

Blog, Diet

Four Fat Facts

Remember the fat-free boom that swept the country in the 1990s? We avoided all kinds of foods with fat: cheese, eggs, meat, even nuts and avocados. Most of the experts were recommending a low-fat diet to prevent heart disease but we ended up with a diet full of sugar (lots […]

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