Power of Movement

Bootcamp for Women

Douglas Park Bootcamp (this is in South Arlington near Shirlington)

When: Mondays & Wednesdays, 6:00 a.m.

Where: Barnard Park at S. Walter Reed & S. Pollard (inside during inclement weather)

What: Cardio, Strength Training, Drills and Fun

Who: All fitness levels are welcome and encouraged to join

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