Power of Movement

Personal Training

Personal Training

Are you just trying to feel better?

Are you tired of big box, impersonal gyms, expensive equipment and extra time you have to spend to really FEEL BETTER?  Whether you are just starting, an advanced athlete or someone in between our Personal Training will benefit you.

•    Get  more energy
•    Lose some weight
•    Reduce Stress
•    Increase your Stamina, Flexibility and Balance
•    Get back in shape after an injury

Get Started Now!

•    Fill out our No-Obligation form about you and your wants
•    Talk to one our NASM Certified personal trainers on how we can customize your session
•    Schedule a no obligation evaluation and trial session

WHAT YOU CAN EXPECT AND DESERVE FROM US!

•    A unique, personalized program developed specifically for you, with your goals in mind.
•    The ability to do it in the privacy of your home, office or gym to save you money and time.
•    A commitment to encourage, support and motivate you to achieve the goals you want.

WHAT WE EXPECT AND YOU DESERVE FROM YOU!

• A commitment to try
• An ability to get results
• A healthier and happier YOU!

Personal Training Policies

We require 24 hours’ notice to cancel or reschedule a session; otherwise, you will be charged for the missed session. We cannot reschedule individuals within semi-private sessions.

No refunds for missed sessions unless prior arrangement was made.

To ensure your commitment, sessions must be paid for in advance.

All sessions must be used within 6 months unless prior arrangement was made.

We accept credit cards, checks and cash.